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教你高效午睡妙招,醒了不发困!

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发表于 2020-10-19 23:56:24 | 显示全部楼层 |阅读模式

                    

                    

                    
                    
                    <p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 22.2609px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br  /></p><section class="" data-id="24" style="max-width: 100%; color: rgb(62, 62, 62); white-space: normal; line-height: 25.6px; font-family: 微软雅黑; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section class="" style="margin: 3px auto; padding: 15px; max-width: 100%; line-height: 24px; box-shadow: rgb(170, 170, 170) 0px 0px 3px; border: 2px solid rgb(240, 240, 240); box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(238, 236, 225);">许多上班族都有午睡的习惯,但是多数午睡过后会觉得反而没有精神,那么究竟怎么午睡才能让我们不发困呢?夏天想要瘦的健康美的自然?</span></section></section><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br  /></p><section class="" data-id="134" style="max-width: 100%; color: rgb(62, 62, 62); white-space: normal; line-height: 25.6px; font-family: 微软雅黑; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section style="margin-top: 1em; margin-bottom: 0.5em; max-width: 100%; clear: both; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important;"><section style="max-width: 100%; border-top-width: 2px; border-top-style: solid; border-color: rgb(142, 201, 101); font-size: 1em; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-brushtype="text" style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(142, 201, 101);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">12点至15点的30分钟睡最好</strong></span></section></section></section></section><p><br  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">  </span><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">睡午觉的最好时机一般是在被称为第二睡眠周期的“12点至15点”。在这其中小憩三十分钟左右,就能使大脑得到很好的休息,下午的表现也会得到格外的提高。</span><span style="max-width: 100%; font-size: 14px; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; color: rgb(12, 12, 12); box-sizing: border-box !important; word-wrap: break-word !important;">?  午睡最好在20-30分钟内,不要超过30分钟,睡眠时间过长容易进入深度睡眠,反而会影响晚上的睡眠,这一点一定要注意。</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 22.2609px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br  /></p><section class="" data-id="134" style="max-width: 100%; color: rgb(62, 62, 62); white-space: normal; line-height: 25.6px; font-family: 微软雅黑; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section style="margin-top: 1em; margin-bottom: 0.5em; max-width: 100%; clear: both; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important;"><section style="max-width: 100%; border-top-width: 2px; border-top-style: solid; border-color: rgb(142, 201, 101); font-size: 1em; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-brushtype="text" style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(142, 201, 101);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">午睡后更疲劳者宜睡10-15分钟</strong></span></section></section></section></section><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 22.2609px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">  </span><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">对于午睡后反而更疲劳的人群,建议可适当缩短午睡时间,使你的午睡并未进入短波睡眠阶段,因为人处于短波睡眠阶段相对较难醒来。</span><span style="max-width: 100%; font-size: 14px; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; color: rgb(12, 12, 12); box-sizing: border-box !important; word-wrap: break-word !important;">?  这类人的午睡时间控制在10-15分钟即可,这个午睡时间长度能让人经历第二阶段睡眠,而这一阶段对记忆和健康都有重要作用。</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br  /></p><section class="" data-id="134" style="max-width: 100%; color: rgb(62, 62, 62); white-space: normal; line-height: 25.6px; font-family: 微软雅黑; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section style="margin-top: 1em; margin-bottom: 0.5em; max-width: 100%; clear: both; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important;"><section style="max-width: 100%; border-top-width: 2px; border-top-style: solid; border-color: rgb(142, 201, 101); font-size: 1em; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-brushtype="text" style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(142, 201, 101);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">午睡的睡姿并不是趴着睡</strong></span></section></section></section></section><p><br  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">  </span><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">最好是坐在椅子上头倚在后座上,伸展膝盖,脚最好放在一个较低的台子上,这种睡姿最为适宜。如果难以实施的话,躺在椅子上睡也不错。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br  /></p><section class="" data-id="134" style="max-width: 100%; color: rgb(62, 62, 62); white-space: normal; line-height: 25.6px; font-family: 微软雅黑; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section style="margin-top: 1em; margin-bottom: 0.5em; max-width: 100%; clear: both; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important;"><section style="max-width: 100%; border-top-width: 2px; border-top-style: solid; border-color: rgb(142, 201, 101); font-size: 1em; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-brushtype="text" style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(142, 201, 101);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">不疲劳也该躺下休息</strong></span></section></section></section></section><p><br  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">  </span><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">有时候会觉得中午老是睡不着,尤其是你从紧张的日程表中挤出一个午睡时间的时候更觉得难以入睡。面对这种情况,千万不能觉得不疲劳或睡不着就起来继续工作,而应该平躺下休息,因为躺下休息和不休息会有很大不同。</span><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; color: rgb(12, 12, 12); box-sizing: border-box !important; word-wrap: break-word !important;">?  即使我们不睡着只躺下休息20分钟,也会像睡了一觉一样。即使你并不容易觉察到,但只要躺下歇息一会,你身体的精神和体力都能得到较好的恢复。</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br  /></p><p style="text-align:center"><img data-s="300,640" data-type="jpeg" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvcEpUYO2YvgrcgrkkHt738PrqybsFTogwRd77lCMHtK1vy12b6tgAjtZFWYREdJVqNICr4en0Ho0Q/0?wx_fmt=jpeg" data-ratio="0.625" data-w="400"  /></p><section class="" data-id="134" style="max-width: 100%; color: rgb(62, 62, 62); white-space: normal; line-height: 25.6px; font-family: 微软雅黑; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section style="margin-top: 1em; margin-bottom: 0.5em; max-width: 100%; clear: both; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important;"><section style="max-width: 100%; border-top-width: 2px; border-top-style: solid; border-color: rgb(142, 201, 101); font-size: 1em; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-brushtype="text" style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(142, 201, 101);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">饭后不急午睡</strong></span></section></section></section></section><p><br  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">  </span><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">很多人习惯午饭后就睡,想要拥有傲人身姿吗?!而这时胃刚被食物充满,大量的血液流向胃,血压下降,大脑供氧及营养明显下降,马上入睡会引起大脑供血不足。<br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; color: rgb(12, 12, 12); box-sizing: border-box !important; word-wrap: break-word !important;">?  所以,午睡前最好活动10分钟,以便食物消化。</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br  /></p><section class="" data-id="134" style="max-width: 100%; color: rgb(62, 62, 62); white-space: normal; line-height: 25.6px; font-family: 微软雅黑; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section style="margin-top: 1em; margin-bottom: 0.5em; max-width: 100%; clear: both; border: 0px none; box-sizing: border-box !important; word-wrap: break-word !important;"><section style="max-width: 100%; border-top-width: 2px; border-top-style: solid; border-color: rgb(142, 201, 101); font-size: 1em; font-weight: inherit; text-decoration: inherit; color: rgb(255, 255, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><section class="" data-brushtype="text" style="padding-right: 0.5em; padding-left: 0.5em; max-width: 100%; display: inline-block; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(142, 201, 101);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;">午睡注意卫生</strong></span></section></section></section></section><p><br  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">  </span><span style="max-width: 100%; color: rgb(12, 12, 12); line-height: 28.4444px; widows: auto; box-sizing: border-box !important; word-wrap: break-word !important;">睡前不要吃太油腻的东西,也不要吃得太饱,因为油腻会增加血黏稠度,加重冠状动脉病变,过饱会加重胃消化负担。</span><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; border: 1px dashed transparent; font-family: 微软雅黑; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; color: rgb(12, 12, 12); box-sizing: border-box !important; word-wrap: break-word !important;">?  另外,睡醒之后可以喝杯水,以补充血容量,稀释血液黏稠度,然后可以进行一些散步类的轻度活动。</span></p><p><span style="max-width: 100%; color: rgb(12, 12, 12); box-sizing: border-box !important; word-wrap: break-word !important;"><br  /></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 24px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(249, 249, 249);">广州市设备维修有限公司</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">地址:广州市天河区银利街银利茶叶博览中心E栋4楼E4030室 &nbsp; &nbsp; &nbsp; 邮编:510507</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电话:(+86)020-8722 8723 &nbsp; &nbsp;8764 5360 &nbsp; &nbsp;8764 2943 &nbsp; &nbsp; 传真:020-8722 8623</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">全国统一免费服务热线:400-020-6788</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">微信公众帐号:</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="1" data-type="jpeg" data-w="120" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/640?wx_fmt=jpeg" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">维修咨询:QQ: &nbsp;712638 404</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">设备咨询: &nbsp; QQ: &nbsp;712638 405</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">软件咨询:QQ: 712638 406</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">配件咨询:QQ: &nbsp; 712638 407</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">交流Q群:1106 11074</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">网址:http://www.yiliaoshebeiweixiu.com</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; line-height: 24px; font-family: Arial, Verdana, sans-serif; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电子邮箱:service@yiliaoshebeiweixiu.com</span></p><p><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;"><br  /></span></p><p><br  /></p>
               
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