Discuz! Board

 找回密码
 立即注册
搜索
热搜: 活动 交友 discuz
查看: 8|回复: 0

每晚睡6小时和8小时区别居然这么大?

[复制链接]

1万

主题

1万

帖子

5万

积分

管理员

Rank: 9Rank: 9Rank: 9

积分
58026
发表于 2020-10-19 23:41:39 | 显示全部楼层 |阅读模式

                    

                    

                    
                    
                    <section style="max-width: 100%; box-sizing: border-box; color: rgb(62, 62, 62); font-size: 16px; white-space: normal; line-height: 25.6px; orphans: 2; widows: 2; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="padding: 3px; max-width: 100%; box-sizing: border-box; border: 3px solid transparent; word-wrap: break-word !important;"><section style="padding: 10px; max-width: 100%; box-sizing: border-box; border: 1px solid rgba(212, 209, 209, 0.227451); word-wrap: break-word !important;"><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;"><em style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; color: rgb(136, 136, 136); box-sizing: border-box !important; word-wrap: break-word !important;">每100个中国人中有22个过了24点还不睡觉,晚上临睡前抱着手机或平板玩到眼睛睁不开再睡的小伙伴儿,有你吗?</span></em></span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">/</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; box-sizing: border-box !important; word-wrap: break-word !important;"><img data-ratio="0.646875" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLDobHXSGoZm0X4UhJlIerKRAgRpKI51UzkK6ttKpFAWcicu5tdtgb6kw/640?wx_fmt=png" data-type="png" data-w="640" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></p></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">如果你睡不够,或者存在睡眠问题,会对你的身体造成极大危害,首先变化的就是你的<strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">“颜值”</strong>。</span></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">来看一个来自<strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">英国《每日邮报》调查的睡眠实验</strong>,46岁的Sarah Chalmers是实验者之一,惊人的变化让教授都大吃一惊。</span></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: center; color: rgba(25, 27, 35, 0.611765); line-height: 1.8; letter-spacing: 1px; font-size: 14px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">『&nbsp;这是每天睡8小时的Sarah Chalmers&nbsp;』</section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">▼</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="1.0998307952622672" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLibQBkSc2ORT5U46EyQ8hp1BDfG9uDlbKurLyjrLSCO8iaChjGuTlaSKg/640?wx_fmt=png" data-type="png" data-w="591" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: center; color: rgba(25, 27, 35, 0.611765); line-height: 1.8; letter-spacing: 1px; font-size: 14px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">『&nbsp;再来看每天睡6小时的Sarah Chalmers&nbsp;』</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: center; color: rgba(25, 27, 35, 0.611765); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box; color: rgba(44, 38, 36, 0.862745); font-size: 14px; word-wrap: break-word !important;">而这仅仅只花了五天时间</span></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box; font-size: 14px; word-wrap: break-word !important;">▼</span></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="1.395582329317269" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoL47sQK1zKxG6XnK0trgHVzT6QD00ZVXvZRYJ8DCDlE8dRibGXSQicDibTg/640?wx_fmt=png" data-type="png" data-w="498" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">◇&nbsp;◇&nbsp;◇</section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">当然,国外还有另外一个相似的实验,总共有4位实验者,他们的睡眠时间更是少的可怜,平<strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">均每天睡眠4-5个小时</strong>,结果模拟出来他们长期缺乏睡眠的模样也惊呆了。</span></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">接受实验后,晚睡的皮肤不再有弹性,<span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">皮肤已经滋生皱纹。</span></span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">▼</span></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.5531062124248497" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLt8cMY4FtmdKUWiceUiahnn0VYvmnPCdJbuh6ibVzVZjic6cHGC2c8bbHZg/640?wx_fmt=png" data-type="png" data-w="499" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">眼睛也变得暗淡无光,<span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">黑眼圈和眼袋变大了许多。</span></span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">▼</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.5531062124248497" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLclFaAVIeu7YF5yadWesL6IF83MxIPd8QwDRqPnMDUaM5QGnicLL0e8Q/640?wx_fmt=png" data-type="png" data-w="499" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">再来看看完整的变化,<span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">第一位是已婚女性,</span><strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">每天睡眠时间约4小时</strong><span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">。</span></span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">▼</span></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.5616161616161616" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLic4boEkx4icg9zFJ5vBddtbY4gkibuU9FzBNwZO6Oq5Ar64eWibMkQgCPg/640?wx_fmt=png" data-type="png" data-w="495" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">这是长期缺乏睡眠的她……</span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">▼</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.5522088353413654" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoL67iaXCIj2zRbWyJgiaTTiaibMDBOs9c2aSsBNrTKsYdASBtIxl3via7elFw/640?wx_fmt=png" data-type="png" data-w="498" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">第二位是年轻男性,<strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">每天睡眠时间约5小时</strong><span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">。</span></span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">▼</span></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.5591182364729459" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLn4aYloGspeEuuULlhN9JkfTniaPX6WQeXxcmx4QI5cUFxHBesynTxyw/640?wx_fmt=png" data-type="png" data-w="499" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">这是长期缺乏睡眠的他……</span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">▼</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.5636363636363636" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoL0ibvOza2K5ydMAOhd90zLv5tlW6UoG4RsicpNwDVPvrj2JakVw2BJicIg/640?wx_fmt=png" data-type="png" data-w="495" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">第三位是中年男性,<strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">每天睡眠时间约4小时</strong><span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">。</span></span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">▼</span></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.5511022044088176" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLOkjxWs5yySIiaOZoeBkj0mSMq08bZc1oOMhUSFibMz0zu4ajfS6PiaI8Q/640?wx_fmt=png" data-type="png" data-w="499" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">这是长期缺乏睡眠的他……</span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">▼</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.5582329317269076" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLyQWvoibSsv5hyJDMllJ7d6J7BCHH0uyrwXmUTF5hp56zueicAwOeL5PQ/640?wx_fmt=png" data-type="png" data-w="498" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">最后是一位年轻女性,<span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">每天睡眠约4小时。</span></span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><span style="max-width: 100%; box-sizing: border-box; line-height: 1.8; word-wrap: break-word !important;">▼</span></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.558" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoL7qR5vfNokQftZTAqNtHWBtZArWnmKFucDibgoOzCnPjBJc4E6Z9Gbaw/640?wx_fmt=png" data-type="png" data-w="500" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">这是长期缺乏睡眠的她……</span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">▼</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.56" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLqMDSKLqfQzyIJnsuI5MaAfEDFBAaTy7rAvDF246gU4wBMap0YQO2cQ/640?wx_fmt=png" data-type="png" data-w="500" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">长期缺乏睡眠,光看颜值的变化就已经吓死,但这还不是全部。研究的结果表明,<strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">睡眠不仅只对容貌会造成影响</strong>,对记忆力、免疫力、学习能力、生长发育、寿命等等都有很大影响。</span></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.8792756539235412" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoL6N9zwOtib3jHIVOn3RW3eFwG5nIHBTbS15yDt8icR4DZ3hWeuXUDONPA/640?wx_fmt=png" data-type="png" data-w="497" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">另外还有一项更重要的数据表明,<strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">睡眠越多的人越会越瘦</strong>,而且这里的瘦指的是皮脂,但是超过9小时就没有明显变化。看来<strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">人丑不但要多读书,还得多睡觉……</strong></span></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="0.7165991902834008" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLkWTG9ZaGXSscKXzb8WF1j7GFdricTcn6tTYIzjWtia6Ruicf55I6Tbgzw/640?wx_fmt=png" data-type="png" data-w="494" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; text-align: justify; color: rgba(44, 38, 36, 0.862745); line-height: 1.8; letter-spacing: 1px; font-size: 15px; word-wrap: break-word !important;"><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">调查显示,我国31%的人严重睡眠,22%的人24点后仍不睡,43%的人晚睡是因为玩手机、玩电脑。</span></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">◇&nbsp;◇&nbsp;◇</section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"  /></section><section style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;">为了好睡眠,请继续往下看</strong>。</span></section><section style="max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;">▼</section></section></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="1.4073319755600815" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLwOf2JE6ib0KllHMGzDb7nOjQqCyPWH4BNAeYO55XJ1Y44KGjP7exxcw/640?wx_fmt=png" data-type="png" data-w="491" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="1.5489749430523918" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLaXL3QtiatWARwe2X7OgqSu2C5iaaE46ZWLjItEu2Gzw3HxFGNRewpibJw/640?wx_fmt=png" data-type="png" data-w="439" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="1.4943052391799545" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLlFVKEXEpovg6JITicqMjfL0wLlJesIHGiaHajASKicBclfibghWhgpqNcA/640?wx_fmt=png" data-type="png" data-w="439" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="1.244343891402715" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLJGibwhSbey9dSdysW3RaojGfIk3DMpv9L31rlPnpvn09F2N1Gu7d7nQ/640?wx_fmt=png" data-type="png" data-w="442" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section><section powered-by="gulangu" style="max-width: 100%; box-sizing: border-box; word-wrap: break-word !important;"><section style="margin-top: 10px; margin-bottom: 10px; max-width: 100%; box-sizing: border-box; text-align: center; word-wrap: break-word !important;"><img data-ratio="1.5284738041002277" src="http://mmbiz.qpic.cn/mmbiz_png/MqFcWA8NibczB32TJpWcE2jf5w6nf0XoLRlvnVcXyI5zHAJaE8tWt63oeJaUzaoDiaPicibRxgcFFCMNZL01gOLTkQ/640?wx_fmt=png" data-type="png" data-w="439" style="box-sizing: border-box; vertical-align: middle; word-wrap: break-word !important; visibility: visible !important; width: auto !important;" width="auto"></section></section></section></section></section></section></section><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; color: rgb(0, 128, 255); box-sizing: border-box !important; word-wrap: break-word !important;">转给那些不爱睡觉的夜猫子看看吧 !</span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; color: rgb(0, 128, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><br style="max-width: 100%; box-sizing: border-box !important; word-wrap: break-word !important;"  /></span></p><p style="max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 16px; line-height: 25.6px; text-align: center; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; color: rgb(0, 128, 255); box-sizing: border-box !important; word-wrap: break-word !important;"><strong style="max-width: 100%; color: rgb(63, 63, 63); line-height: 19.6px; font-family: 微软雅黑, sans-serif; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;"><span style="max-width: 100%; text-align: right; color: rgb(165, 165, 165); line-height: 19.6px; box-sizing: border-box !important; word-wrap: break-word !important;">- The End -</span></strong></span></p><p><br  /></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 24px; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(249, 249, 249);">广州市设备维修有限公司</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">地址:广州市天河区银利街银利茶叶博览中心E栋4楼E4030室 &nbsp;&nbsp;</span><span style="font-size: 14px; line-height: 1.75em;">&nbsp; &nbsp;&nbsp;</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="font-size: 14px; line-height: 1.75em;">邮编:510507</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电话:(+86)020-8722 8723 &nbsp; &nbsp;8764 5360 &nbsp; &nbsp;8764 2943 &nbsp; &nbsp;&nbsp;</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">传真:020-8722 8623</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">全国统一免费服务热线:400-020-6788</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">微信公众帐号:</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><img data-ratio="1" data-type="jpeg" data-w="120" width="auto" src="http://mmbiz.qpic.cn/mmbiz/dx3KibwtDhvfCZvZq5PcthnDKlnnq3AalhbichW77J3B70osicTickklZybNKUZqc44DZ0oaWaHm2p0TaA9478icwPg/640?wx_fmt=jpeg" style="box-sizing: border-box !important; word-wrap: break-word !important; width: auto !important; visibility: visible !important;"  /></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">维修咨询:QQ: &nbsp;712638 404</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">设备咨询: &nbsp; QQ: &nbsp;712638 405</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">软件咨询:QQ: 712638 406</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">配件咨询:QQ: &nbsp; 712638 407</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">交流Q群:1106 11074</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">网址:http://www.yiliaoshebeiweixiu.com</span></p><p style="text-indent: 0em; max-width: 100%; min-height: 1em; color: rgb(62, 62, 62); font-size: 12px; font-family: Arial, Verdana, sans-serif; line-height: 1.75em; box-sizing: border-box !important; word-wrap: break-word !important; background-color: rgb(255, 255, 255);"><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;">电子邮箱:service@yiliaoshebeiweixiu.com</span></p><p><span style="max-width: 100%; font-size: 14px; box-sizing: border-box !important; word-wrap: break-word !important;"><br  /></span></p><p><br  /></p>
               
回复

使用道具 举报

您需要登录后才可以回帖 登录 | 立即注册

本版积分规则

Archiver|手机版|小黑屋|Comsenz Inc. ( 浙ICP备17000336号-1 )

GMT+8, 2025-9-15 23:47 , Processed in 0.077184 second(s), 33 queries .

Powered by Discuz! X3.4

© 2001-2017 Comsenz Inc.

快速回复 返回顶部 返回列表